This counts only as day 3 because I'm trying to see what changes happen in 30 consecutive days. I have an issue with my ribs that flares up from time to time. Last night was one of those times. When it flares up I'm nearly doubled over in pain, not something that's conducive to working out, especially with Jillian leading!
Today, I'm feeling better and I'm actually looking forward to working out after the kids are in bed.
I will not feel guilty, for guilt leads to quitting. I will stay focused on my goal and hope that the "off days" are few and far between!